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~ Personal Training London ~ Personal Training Home Counties ~ Nutrition West London ~
About Us
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StaminaPT offer a complete health and performance package for all activity levels, from beginners to professionals. We can devise bespoke one-to-one or group training programmes, and provide advice regarding slimming, toning and diet. We are mobile and more than happy to visit your home, workplace or sports club around the London area.
Barry Ingarfield is an ex-Great Britain international athlete and is an experienced 50km race-walker, marathon and half-marathon runner.
Many international athletes, club-runners and keep-fit enthusiasts have benefitted from his coaching techniques.
With his in-depth knowledge, he can provide the very best in training, general health and nutritional advice. More importantly, he can teach you how to warm-up/warm-down, achieve peak-performance and minimise the risk of injury.
Regardless of your current fitness level, he can tailor you a bespoke training and exercise schedule to get you fit and/or enhance your performance.
Whether you're a novice aiming to get fit, a sports person looking for improvement, or an athlete with Olympic aspirations, call Barry on 020 8997 4048 for a free initial consultation where he can evaluate and discuss your long-term objectives and requirements.
Personal Training ~ London
Strength And Conditioning London ~ Nutrition West London ~ Podiatry West London ~ Long Distance Training London
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